







We have various patches of beetroot in the gardens planted at different times to ensure an extended harvest. During cold spells its growth slows right down, but after a nice warm period we harvested 10kg from one row in the Patch. We ate some fresh, grated into salads, some cooked and some preserved in jars for eating when we have none to harvest. Beetroot is a great crop to grow as it can grow in partial shade and does not need lots of water or nutrients, you can also eat the leaves like chard or spinach.
Our new timetable for our free guided tours is below. Nuestro horario nuevo de nuestra visitas guiadas gratuitas esta abajo.We look forward to seeing you! Os esperamos!
Ingredients
200grs of almonds
2 litres of water
We put the almonds to soak slightly cover with water for 12 hours.
We rinse the almonds and add new clean water, half a litre.
We blend with the hand blender.
Filter the milky liquid with the help of a colander.
Keep the almond mush, add more water one litre and repeat.
Filter again the liquid and repeat the process once more.
After the 3rd time you will have a nice veggie drink.

If you like a thicker drink you can add less water.
You can also use the same technique with other seeds, nuts and grains such as: hazelnuts, sesame or sunflower seeds, oats…
And…what happen with the almond mush? We do delicious deserts, pates and sauces as the ajoblanco…but we’ll tell you the recipe in another post!
By now enjoy your drink!











Recently both the Drylands Department and the Sustainable Living department worked together to make comfrey ointment. Comfrey is a well known plant remedy for easing muscle, bone and skin problems, for example, sprains, bites, rashes, muscle pains, even broken bones. Considering all the outdoor and physical activities that we do here at Sunseed, this ointment is an essential part of our natural medicine cabinet!
Comfrey is a native plant of Europe and is incredibly versatile and useful. Not only, is it a great natural medicine but it also is very good natural fertilizer as it is full of potassium. Therefore, it is an important compliment to the work of both the Drylands and Organic Gardens departments at Sunseed. You can find comfrey plants everywhere here.
So if you want to make some comfrey ointment, this is what you do:
You will need:
Cumfrey roots
Olive or almond oil
Chili
Cocao butter
Lavender Essential oil
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First you extract the comfrey plant
2. Then take off the leaves and keep the root
3. Clean the roots well, chop off any bad bits until the roots are dirt free
4.Put the roots in boiling water for a while to soften them
5. Wrap the pieces of root in an old rag and squeeze them to get rid of their juice
6.Keep the remains of the root and blend until a soft consistency
7.In a separate bowl, mix together some olive or almond oil and chili
8.In a separate pot put more olive or almond oil and add the cocoa butter, then heat them up until the butter has melted
9) To the hot pot, add the blended cumfrey roots, the marigold oil/ginger mix and stir everything together
10) Remove the pot from the heat and add some lavender oil
For more information of the workshop visit the Aloe Vera de Sorbas blog.El pasado domingo, Andres y Bea del proyecto Aloe de Sorbas vinieron a Sunseed a hacer un taller sobre el uso integral del Aloe Vera y sobre como preparar gel de Aloe. Muchos voluntarios y algunos vecinos participaron en este talles de una manana. Todos los participantes aprendieron no solo las propiedades del Aloe y sus diferentes usos, si no que tambien pudieron aprendieron las tecnicas necesarias para preparar el gel nutritivo.
Para más informacion sobre este curso visitar el blog de Aloe de Sorbas.



















